This blog post is intended to help awaken your possible UNAWAREness of how your thoughts, reactions, actions can affect or dis-affect your life with potentially damaging consequences. Things such as pursuance of endless dead ends, meaningless days, unfulfilling relationships and the pit of the stomach feeling to name a few…

Simple Truth: No one has the amazing power to make you feel anything – be it misery, sadness, annoyance, anger or even happiness, joy, gratitude etc., except U, of course.  Simple yet most of us don’t get it because we are UNAWARE of why we react and how good it is to STOP.

Let’s just take a look at how we fail to understand that simple truth.

You know that you are UNAWARE if you are living out your life with sentences that start with:

‘I should, I must, I ought to or, I don’t have to, don’t want to and can run away from’ …and are having one or more of the following experiences on a regular basis:

1. Rows with loved ones and strangers alike
2. Criticising others (only seeing faults)
3. Angry outbursts even over little issues
4. Jealousy attacks
5. Blaming others and never yourself
6. Unable to find a sense of peace within
7. Cry and feel it will never stop
8. Feel numb and indifferent with the people around you
9. A gnawing feeling that life has passed you by
10. A sense of unease, restlessness
11. Don’t know how you feel in any given situation

Experiencing UNAWARE means that we give away our power, our love, our energy, our purpose, our strength, our courage, our gifts to others. The only antidote is to become AWARE. This type of UNAWARE behaviour means that our reactions have a separate root cause which usually cannot be accessed simply by asking the person WHY.  Essentially you are not in control and have allowed unhappy past experiences to dictate how the future has to be.

Why bother to become AWARE?

Well simply put the consequences of carrying on in the same vein are dire to you mainly because the sense of well-being can never occur until what is hidden becomes revealed and no longer saps you.  Here are some examples:

Example 1: Projecting your pain onto others might make others suffer for a little while but you will suffer MORE by being UNAWARE of what to pursue in your life and making your destiny dependent on having people to inflict pain on,

Example 2: denying yourself your dreams, aspirations etc., might make others have a more comfortable life as you cater to their never ending needs but end up paralysing their ability to develop courage to do more and sap up the energy you need to have a more AWARE life.

Example 3: Blaming everyone else for how life has turned out for you might feel like a relief now but doesn’t change the facts that Nothing Can Move On Without YOUR energy!

So there we have it, now that you know all the above there are no excuses, nowhere to hide!  If you identify with the above, you have been caught out!  Don’t forget the ones on the receiving end can see if even if you can’t! Doing something, anything other than living on an auto-pilot of negativity is vital to your being here amongst us on this planet and of course beyond if you can connect to that but more vitally it is about your everyday YOUness.  Don’t waste it!

To find out more on how to identify your UNAWARE ways and live an AWARE life, contact Dr Caroline, today!

What is a Spiritual Life Coach?

Dr Caroline near her Robina Office...

A Spiritual Life Coach helps a person to experience a holistic approach to their life, by combining the elements of mind, body and soul to achieve a true sense of inner happiness, purpose and connection with themselves. Problems usually stem from a lack of alignment resulting in low physical, mental and emotional health.

Spiritual Life Coaching combines both psychotherapy/ cognitive-behavioural therapy, spiritual insight and life coaching techniques to help a person to gain insight and empowerment into the issues and dilemmas facing their lives.  The Awareness Programme devised by Dr Caroline Aazami helps individuals to apply skills and strategies available to them to find solutions to their problems and to cast out unhealthy, unhappy patterns of thought and behaviour that has led to the problems.  In essence the coaching will replace self-doubt with self-expression, negative thoughts with positive affirmations,  lethargy with the pursuit of true life passions related to career, health,  spiritual and psychological well-being.

Specifically you will find relief in many challenging life situations such as grief and loss, financial worries,  psychological ill-health,  family and relationship conflicts, etc.

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“A fully expressed life is what I believe brings about true joy and happiness.”

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About Dr. Caroline Aazami 

Dr Aazami obtained a Doctorate in Psychology from the University of Nottingham, UK. Her passion for Psychology led her to pursue various types of research in the area of education, such as problem solving, moral dilemmas and ethical decision making.   Her own spiritual journey has led her to embrace the truth that she is here for a specific purpose and all her training and experiences have brought her to this point.

She is now a highly sought after Spiritual Life Coach on the Gold Coast in Australia.